Amy was born & raised in Glenwood Springs - and it is very likely you will see her biking or running all around the valley. Movement & the outdoors is certainly a way of life for her! Amy's yoga journey started as a form of movement; however, with consistency she started to realize the transformative benefits & joy yoga brought to her life. She has been teaching power/vinyasa yoga since 2014 in the Boulder area. Amy's students often say her classes are creative, challenging, intelligent & most of all fun.
