Ally Morrison is a Licensed Anusara-Inspired Yoga Teacher and Registered Massage Therapist with broad experience in a variety of therapeutic, educational and recreational settings. Introduced to yoga in 1998 by her sister, Ally took her first teacher training in 1999 and in 2003 discovered Anusara Yoga. Anusara means to “flow with grace” or “follow your heart” and is rooted in yogic philosophy that celebrates the intrinsic good and unique talents within everyone. This heart-opening practice incorporates Universal Principles of Alignment to assist the student in connecting the physical structure with the divine spirit of life. Ally delights in the process of revealing the beauty and power within her yoga students, as well as holding a space in which transformation and insight can occur. Her teaching style weaves anatomical knowledge from extensive training in yoga therapeutics and from 14 years as an award-winning massage therapist in Summit County, Colorado. Ally helped co-found Sacred Tree Integrative Healthcare in 2004, has provided yoga for Babes in the Backcountry programs since 2005, taught introductory yoga for Colorado Mountain College and now assists with Beyond Massage Aspen continuing education courses as support staff.
- 5 Week Prenatal SeriesJanuary 12, 2019 - 2:53 am
Sundays, 4:00 – 5:15 pm with Ashley Weitzel. Beginning January 6th (class will not meet on January 20th), this series is specifically focused on prenatal care. We will incorporate a full body workout by including strength, balance and flexibility while also addressing certain issues that can plague women during pregnancy. Whether […]